Ive

I’ve read hundreds of diary entries to quantify the restorative power of Scotland’s lochs and rivers

  In October 2021, a man recreated a walk he first completed 62 years ago by climbing just under 3,000…

2 weeks ago

I’ve recovered from a cold but I still have a hoarse voice. What should I do?

Cold, flu, COVID and RSV have been circulating across Australia this winter. Many of us have caught and recovered from…

1 month ago

I’ve been sick. When can I start exercising again?

You’ve had a cold or the flu and your symptoms have begun to subside. Your nose has stopped dripping, your…

2 months ago

I’ve been given opioids after surgery to take at home. What do I need to know?

Opioids are commonly prescribed when you’re discharged from hospital after surgery to help manage pain at home. These strong painkillers…

3 months ago

I used to be off form with low energy levels after retirement, now I’ve turned it throughout and have a six-pack – you may do it too

A 70-year-old grandad has caused shockwaves on the web after revealing his incredible body transformation. Wojciech Węcławowicz, 70, from Poland,…

4 months ago

The language of self-injury: what I’ve learned from interviewing hundreds of people who harm themselves

  On a May evening in 1991, a tense interview between music journalist Steve Lamacq and musician Richey Edwards led…

5 months ago

Oprah Winfrey apologizes for her role in toxic weight loss program culture – after finally admitting to using weight reduction drugs to shed 40lbs: ‘I’ve been a significant contributor to it’

Oprah Winfrey has apologized for her role in promoting toxic weight loss program culture - months after finally admitting she…

5 months ago

Jelly Roll reveals he’s lost ’70-something kilos’ since January in preparation for a 5K event: ‘I’ve been really kicking a** man’

Back in January, Jelly Roll made a commitment to participate within the 2 Bears 5K with Bert Kreischer and Tom…

6 months ago

For people with mental illness, drugs and alcohol can be a key survival strategy. I’ve learned they shouldn’t have to ‘get clean’ to get treatment

  A decade ago, while working in a women’s prison, I met a young woman whose story would leave an…

6 months ago

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