Recovering from 2024 Invictus, a renowned training camp, has undergone significant changes following the 2024 CrossFit Games. The camp, which…
The Invictus Total Strength Program The goal is to get your squat, deadlift, and bench press better than ever. Last…
Read the details to see if this applies to you.Last updated on September 16th, 2024 As CrossFit Games athletes return…