Intermittent

Does intermittent fasting increase or decrease our risk of cancer?Does intermittent fasting increase or decrease our risk of cancer?

Does intermittent fasting increase or decrease our risk of cancer?

Research over the years has suggested intermittent fasting has the potential to improve our health and reduce the likelihood of…

7 months ago
Applying intermittent fasting in women after 50 yearsApplying intermittent fasting in women after 50 years

Applying intermittent fasting in women after 50 years

Scientific evidence supports intermittent fasting for women over 50. Learn more...Intermittent fasting has become a trend among women and has…

7 months ago
I’m a nutritionist – here’s the REAL secrets of successful intermittent fasting (and who should avoid it completely)I’m a nutritionist – here’s the REAL secrets of successful intermittent fasting (and who should avoid it completely)

I’m a nutritionist – here’s the REAL secrets of successful intermittent fasting (and who should avoid it completely)

  Intermittent fasting has become one of the most popular diets in recent years. Followers of the eating plan -…

11 months ago
New research suggests intermittent fasting increases the chance of dying from heart disease. But the evidence is mixedNew research suggests intermittent fasting increases the chance of dying from heart disease. But the evidence is mixed

New research suggests intermittent fasting increases the chance of dying from heart disease. But the evidence is mixed

Intermittent fasting has gained popularity lately as a dietary approach with potential health advantages. So you may have been surprised…

12 months ago
Recent Study Suggests Intermittent Fasting May Increase Mortality Risk by 91%. Should You Be Worried?Recent Study Suggests Intermittent Fasting May Increase Mortality Risk by 91%. Should You Be Worried?

Recent Study Suggests Intermittent Fasting May Increase Mortality Risk by 91%. Should You Be Worried?

A recent report from the American Heart Association warns of the health risks related to "time-restricted feeding." Here's what it's…

12 months ago