• Mental Health

Making art is a uniquely human act, and one that provides a wellspring of health benefits

When you think about the word “art,” what comes to mind? A child’s artwork pinned to the fridge? A favorite…

• Mental Health

Human culture is changing too fast for evolution to catch up – here’s how it may affect you

Research is showing that many of our contemporary problems, such as the rising prevalence of mental health issuesare emerging from…

• Nutrition

How to live the longest, healthiest life possible You can’t outsmart millions of years of human evolution. But you can make the most of the years you have.

  None of us is getting any younger. Take it from someone who’s old: You don’t want to reach the…

• Videos

What Losing Weight Does To Your Body And Brain | The Human Body