Hip

Andie MacDowell’s Painful Hip Symptoms Were Actually Piriformis SyndromeAndie MacDowell’s Painful Hip Symptoms Were Actually Piriformis Syndrome

Andie MacDowell’s Painful Hip Symptoms Were Actually Piriformis Syndrome

Piriformis Syndrome: A Rare but Important Condition to Understand Causes of Piriformis Syndrome Cycling and horseback riding are two common…

2 months ago
Watch: A Pilates Hip Mobility Video to Stretch and Strengthen Your Lower BodyWatch: A Pilates Hip Mobility Video to Stretch and Strengthen Your Lower Body

Watch: A Pilates Hip Mobility Video to Stretch and Strengthen Your Lower Body

If you spend a lot of time sitting, you’ve probably dealt with some serious lower-body tightness. In that case, this…

9 months ago
Slashing salt can save lives – and it won’t hurt your hip pocket or tastebudsSlashing salt can save lives – and it won’t hurt your hip pocket or tastebuds

Slashing salt can save lives – and it won’t hurt your hip pocket or tastebuds

Each yr, greater than 2,500 Australians die from diseases linked to eating an excessive amount of salt. We shouldn’t be…

1 year ago
How Can You Strengthen Your Hip Flexors?How Can You Strengthen Your Hip Flexors?

How Can You Strengthen Your Hip Flexors?

Aim to strengthen your hip flexor muscles to maintain your legs and core free from muscle injuries. Keep reading to…

1 year ago