hereswhy

Poverty in Lagos isn’t just about money – here’s whyPoverty in Lagos isn’t just about money – here’s why

Poverty in Lagos isn’t just about money – here’s why

  Lagos is Nigeria’s economic powerhousebut it has some of the worst slums in the country. Lagos slums are characterised…

5 months ago
How we take into consideration ‘weight problems’ and physique weight is altering. Right here’s whyHow we take into consideration ‘weight problems’ and physique weight is altering. Right here’s why

How we take into consideration ‘weight problems’ and physique weight is altering. Right here’s why

  From medical doctors’ workplaces to household gatherings, larger-bodied folks report being bombarded with unsolicited recommendation about their consuming and…

7 months ago
Group exercise could also be even higher for you than solo workouts – here’s whyGroup exercise could also be even higher for you than solo workouts – here’s why

Group exercise could also be even higher for you than solo workouts – here’s why

Group exercise is very talked-about: Nearly 40% of normal exercisers take part in group fitness classes. In advance of the…

1 year ago
Training cardio and weights through the same workout probably won’t hurt your ‘gains’ – here’s whyTraining cardio and weights through the same workout probably won’t hurt your ‘gains’ – here’s why

Training cardio and weights through the same workout probably won’t hurt your ‘gains’ – here’s why

In the past, getting in shape was synonymous with strapping on a pair of trainers and going for a run.…

1 year ago