Heres

Entrepreneurs are facing a mental health crisis — here’s the right way to help them

Mental health is a pressing concern within the startup community. Entrepreneurs face numerous unique challenges, including securing funding and meeting…

8 months ago

Can coffee enable you avoid weight gain? Here’s what the science says

Coffee is well recognised as having a positive impact on long-term health. Drinking the equivalent of three to 4 cups…

8 months ago

Mounjaro has been authorised for weight reduction within the UK – here’s the way it compares to Wegovy

  The type 2 diabetes drug tirzepatide (higher known by its brand name Mounjaro) has recently been authorised by the…

8 months ago

Hope brings happiness, builds grit and provides life meaning. Here’s the right way to cultivate it

What is hope? In its simplest form, hope is concerning the future. There are three crucial elements to hope: having…

8 months ago

I Used to Hate Running. Here’s How I Learned to Actually Enjoy It

Basically, shallow and irregular respiration through your upper chest may cause that uncomfortable muscle tightness I used to be talking…

8 months ago

Lost your motivation to work out? Here’s why – and tips on how to get back on track

In the early phases of lockdown, the streets were teeming with runners and living rooms were a blur of uncoordinated…

8 months ago

OCD is so much more than handwashing or tidying. As a historian with the disorder, here’s what I’ve learned

  At the age of 12, “out of nowhere”, Matt says he started having repetitive thoughts concerning whether he wanted…

9 months ago

If a brain may be caught lying, should we admit that evidence to court? Here’s what legal experts think

A person is charged with stealing a really distinctive blue diamond. The man claims never to have seen the diamond…

9 months ago

No, it’s not only an absence of control that makes Australians chubby. Here’s what’s driving our unhealthy food habits

Public health experts have long argued that on the subject of stopping obesity, we want to stop blaming individuals. Our…

9 months ago

Working from home could make us healthier and happier. Employers profit too. Here’s the evidence should you need any convincing

Some of us used to assume a world where the morning commute was a brief stroll out of your bedroom,…

9 months ago

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