Heres

Can the NHS soup and shake diet really reverse diabetes? Here’s what you need to know

In my youth, I remember several people I knew tried a popular diet based around liquid meal replacements. One delicious,…

4 months ago

Financial hardship is the biggest driver of loneliness. Here’s why – and how to tackle it

One in four Australians report feeling lonely, according to our new report released this week from our research collaboration. The…

4 months ago

Here’s What a Microbiologist Thinks of the Seine Olympic Swimming Situation

In the months leading up to the Paris Games, one of the biggest questions wasn’t only which athletes would be…

4 months ago

Here’s Olympic Soccer Star Sophia Smith’s Winning Bedtime Routine

As one of the youngest up-and-coming stars on the US women’s Olympic soccer team, Sophia Smith might look like she’s…

4 months ago

Desk jobs can be killers – here’s how strength training at work can help

Physical inactivity is a killer. When we become inactive, we lose muscular strength. When we lack muscular strength, we may…

4 months ago

Here’s What Team USA Athletes Will Be Eating at the Paris Games

They’re also looking local: About 80% of the products consumed (including all beef and eggs) will be of French origin,…

4 months ago

Is your child experiencing ‘winter burnout’? Here’s what to look out for

We know children often miss more school days in the winter monthsas sickness sets in. But at this time of…

5 months ago

Julian Assange was isolated for more than a decade. Here’s what that does to the body and mind

Anyone who lived through the COVID pandemic would likely understand that even a small period of isolation can cause physical…

5 months ago

We’ve discovered a gene for trust – here’s how it could be linked to good health

If a distressed stranger knocked on your door asking to use your phone, would you oblige? How about lending them…

6 months ago

Human culture is changing too fast for evolution to catch up – here’s how it may affect you

Research is showing that many of our contemporary problems, such as the rising prevalence of mental health issuesare emerging from…

6 months ago

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