• Fitness

Bar Path CrossFit Helps Dozens of Elderly Men With Parkinson’s Disease

Lourdez Schwab talks about her renewed focus as she helps gym-goers who have Parkinson's.Last updated on August 16th, 2024 It…

• Mental Health

Knitting helps Tom Daley switch off. Its mental health benefits are not just for Olympians

Olympian Tom Daley is the most decorated diver in Britain’s history. He is also an avid knitter. At the Paris…

• Weight Loss

The trendy ‘miracle cure’ that helps you sleep: Everything you could find out about magnesium and easy methods to pick the proper supplements to spice up anything from immunity to nerve function

Move over, CBD; off you pop, vitamin D and pipe down, collagen – because now magnesium is having a moment.Yes,…

• Mind & Soul

Move it, move it: how physical activity in school helps the mind (in addition to the body)

Federal Sports Minister Bridget McKenzie recently unveiled plans to persuade state education and sports ministers to make sure sport and…

• Videos

Foods that helps to Reduce Weight | Dr. Hansaji Yogendra