The super spicy condiments in your kitchen cupboard could cause agonizing ulcers and stomach ruptures — as well as potentially…
A nurse who wanted to be a 'role model' for patients lost 14 stone after her weight left her 'hobbling…
If you want a heart-pumping workout without stressing your joints, you’re in luck: This Pilates HIIT workout uses low-impact exercises…
The truth is, we all need a little cardio in our lives. But the good news is, it doesn’t need…
Testing at age 45 for early signs of kidney disease could save tons of of hundreds of individuals from deadly…
When the country woke up with news of one other shocking news of a heart attack, this time of the…
By Katie Pickles, Health Editor Published: 19:48 EDT, 14 May 2024 | Updated: 20:34 EDT, 14 May 2024 Rishi Sunak…
Aerobic exercise like jogging, biking, swimming or mountaineering is a fundamental strategy to maintain cardiovascular and overall health. The intensity…
Intermittent fasting has gained popularity lately as a dietary approach with potential health advantages. So you may have been surprised…
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