health

Why are nature sounds helpful in your health?

It's a fact, the sounds of nature induce a state of leisure which combats stress. Discover them on this space!Throughout…

9 months ago

Being excluded or truant from school results in mental health problems – and vice versa

In the aftermath of the pandemic there was a considerable increase within the number of scholars who're absent from school…

9 months ago

Cardiac rehab doesn’t at all times help heart health – but small changes could make it a success

Being diagnosed with a heart condition or suffering a heart attack will be terrifying. In the UK, one person is…

9 months ago

3 Health Benefits of Eggs

  Egg consumption has been discouraged for a few years. However, today, experts consider this food protected and highly nutritious.…

9 months ago

How to maintain your physical and mental health heading in the right direction through the holidays

With the festive season upon us, many individuals might be gathering with family and friends, whether it’s a workplace party,…

9 months ago

Eating disorders are essentially the most lethal mental health conditions – reconnecting with internal body sensations may help reduce self-harm

Did you already know that anorexia is the most lethal mental health condition? One person dies from an eating disorder…

9 months ago

How to decide on a trustworthy mental health app in a market bloated with options

I like to begin my day with a bowl of cereal. It’s quick, light and, if I make the appropriate…

9 months ago

This website uses cookies.