Title of Course Evidence-Based Happiness for Teachers What prompted the idea for the course? I was discouraged. For nearly three…
In this public episode of , The Minimalists speak with Harvard professor Arthur Brooks, author of Build the Life…
What is hope? In its simplest form, hope is concerning the future. There are three crucial elements to hope: having…
Mudita is a Sanskrit phrase, generally translated as vicarious pleasure. With this guided meditation for happiness, we be taught…
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