Gymnast

A 5-Move Mobility Workout That’ll Make You Feel (Almost) as Limber as a GymnastA 5-Move Mobility Workout That’ll Make You Feel (Almost) as Limber as a Gymnast

A 5-Move Mobility Workout That’ll Make You Feel (Almost) as Limber as a Gymnast

If watching Olympic gymnasts leaping, twisting, and flipping has you realizing your flexibility isn’t quite there anymore (ever?), we have…

8 months ago
How Gymnast Jordan Chiles Is Getting the Rest She Needs Before the US Olympic Trials This WeekendHow Gymnast Jordan Chiles Is Getting the Rest She Needs Before the US Olympic Trials This Weekend

How Gymnast Jordan Chiles Is Getting the Rest She Needs Before the US Olympic Trials This Weekend

This year, Jordan Chiles is leaning into a new gymnastics goal: She’s challenging herself to walk out of each competition…

9 months ago