Guided
How to Create a Guided Meditation Script
Understanding the Structure of Guided Meditation Scripts A well-structured guided meditation script follows a natural flow, helping listeners transition from…
Guided Meditation for Stress and Anxiety Script
Here’s a Sample of the “Guided Meditation for Stress and Anxiety Script” Guided Meditation Script: Hello, and welcome to this…
Cultivate Right Speech With Guided Meditation
Right speech is a Buddhist term. It refers to skillful or helpful speech, that which minimizes harm and communicates with…
Meditation for Sleep Guided by Jason Stephenson
If stress, anxiety or ruminative thoughts are keeping you awake at night, sleep meditation will help. Sleep meditation is a…
“Simply Stopping” Guided Meditation Script
Here’s a Sample of the ““Simply Stopping” Guided Meditation Script” Guided Meditation Script: Meditation Script:Let's begin by taking a moment…
6 Guided Group Meditation Scripts
How to Guide Groups in MeditationLeading others through mindfulness and meditation practice requires greater than a script. Depending on the…
Meditation for Writing | Guided Meditation Script
Meditation often conjures images of serene individuals sitting still in tranquil places. But can meditation be dynamic? Can writing be…
A Guided Meditation on Acceptance
Here’s a Sample of the “A Guided Meditation on Acceptance” Guided Meditation Script: Find a cushty seat in a spot…
Bedtime Guided Meditation For Better Sleep
When we decelerate at the top of the day and prepare to climb into bed, it’s common to turn out…
Guided Meditation for Addiction
Here’s a Sample of the “Guided Meditation for Addiction” Guided Meditation Script: Welcome. Addiction Comes in lots of forms, and…