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Embrace the Night with These Heartwarming Good Night Quotes
Amidst the hustle of modern life, it’s easy to underestimate the importance of a good night’s sleep. However, most of…
Labor’s $1 billion for mental health is good news for young people in particular but leaves some gaps
The L abor government has announced it would invest A$1 billion in mental health if re-elected to provide more Australians –…
When Too Much of a Good Thing Can Become Toxic
Vitamins and Minerals: Benefits and Risks Vitamin A Vitamin A aids the immune system in fighting off infections, helps you…
Masturbation remains taboo – but research shows how it can be good for you
Masturbation: Understanding the Taboo A History of Views on Masturbation Throughout history, views on self-pleasure have varied. Egyptians saw it…
Rubbing a Banana Peel on Your Face as Good as Botox?
Should Banana Peels Be Used as Skincare? TikTok has led the charge on quite a few skincare trends, and some…
Are Eggs Good or Bad for Our Health?
Researchers Debunk the Myth: Eating Eggs Won't Harm Your Heart Health You might have heard that eating too many eggs…
Are There Really Good vs. Bad Carbs?
What Are Good Carbs? You can find "good" carbs in whole and minimally processed foods, including whole grains, legumes (e.g.,…
Staring blankly at your screen? You probably have post-holiday blues. The good news is you can get through it
Sad, Anxious or Lacking in Motivation? You're Not Alone! Sad, anxious or lacking in motivation? Chances are you have just…
Olive Leaf Extract May Be Good for Us Too
What's in Olive Leaves? Olive leaves have traditionally been brewed as a tea in the Mediterranean and drunk to treat…
Australia’s new anti-vaping program in schools is a good step
Vaping on the Rise: Why the National Anti-Vaping Program for Young Australians Matters Last week, the federal government announced a…