Fitness
For Best Fitness Results, Move at an Intensity You Enjoy
Dialing Down the Intensity Can Help in the Long Run As CrossFit athletes, we have been groomed to believe that…
Pat Vellner to Sit Out 2025 CrossFit Games Season, Will Focus on World Fitness Project
Pat Vellner Joins a Growing List of Athletes Skipping 2025 CrossFit Games Season Add nine-time CrossFit Games athlete and five-time…
Meet the World Fitness Project Event Directors: Jason Ansley and Roger Gillros
The Bottom Line In December 2024, we learned more details about the team behind the World Fitness Project (WFP). The…
Lindsey Marcelli and Her Family’s Fitness Coloring Books for Kids
The Details Lindsey Marcelli was disappointed when she couldn't find a coloring book featuring a barbell for her three children.…
How the Reebok Nano Transformed the Sport of Fitness
For a decade and a half, Reebok's iconic cross-training shoe has been a staple of the fitness world. I still…
How to Use Fitness Trackers Without Losing Touch with Yourself
While our ancestors relied on their senses to assess how they were doing, increasingly, we rely on gadgets. Today, if…
How to Set Realistic Fitness Goals You’ll Actually Achieve
Setting Achievable Fitness Goals: 11 Tips to Help You Succeed 1. Set Micro-Goals In general, it's good to set micro-goals…
Fitness International
Fitness International Champions The 32nd edition of the contest will be held on the weekend of Feb. 28 through March…
What a Week of Workouts for Fitness Coach Marissa McNamara Looks Like
Marissa McNamara's Training and Nutrition Protocols Marissa McNamara, a fitness influencer, has gained attention online for her impressive physique transformation,…
Rogue Fitness Bounties $101K for Strongman Who Elephant Bar Deadlifts
Challenge Accepted The 2025 Arnold Strongman Classic (ASC) has gotten much spicier. On January 10, 2025, Rogue Fitness announced a…