Fit
NPC to Introduce Women’s Fit Model Division
The National Physique Committee (NPC) and NPC Worldwide have announced the formation of a new division at the amateur bodybuilding…
3 months ago
Why You Should Vary Your Workout Routine for a Fit Body
Consistency is key when it comes to getting in shape. After all, you can’t get fit if you don’t put…
3 months ago
How Kettlebell Workouts Can Help You Get Fit
Benefits of Kettlebell Training for Older Adults Kettlebell training is a form of exercise that has been gaining popularity in…
3 months ago
Fit kids have better mental and physical health. What’s the best way to get them active?
The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety. Now, emerging research highlights…
5 months ago
David Cameron’s fruit breakfasts and Tom Watson’s coffee with butter diet: Here’s how other politicians have tried to make themselves fit for office after Tory leadership hopeful Robert Jenrick reveals he took weight-loss drug Ozempic
Tory leadership contender Robert Jenrick this week revealed how he took weight-loss drug Ozempic 'for a short period of time'…
7 months ago
