Every year more than 24,000 Australian men are diagnosed with prostate cancer, making it the most frequently diagnosed cancer among…
Video games are big business. The value of the worldwide market is pushing the US$200 billion mark (£158 billion): greater…
Here’s a Sample of the “Anchor Breathing to Experience Steadiness” Guided Meditation Script: This mindfulness practiceis your “respiration anchor” practicewhere…
Imagine a hollowness deep in your chest, a vacant space where feelings needs to be. Imagine being numb and…
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