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Don’t waste your time taking antioxidant supplements after exercise

The antioxidant market is big business and thousands and thousands of kilos are spent yearly on antioxidant supplements – equivalent…

8 months ago

No, serving sizes on food labels don’t tell us how much we must always eat

The Australian Guide to Healthy Eating sets out how much we must always eat from each of the food groups.…

9 months ago

Paying people to exercise may be motivating, however the financial rewards don’t should last without end to work

If physical activity got here in a bottle, it will be probably the most prescribed medicine of all. Just walking…

9 months ago

Don’t consider the myths – taxing sugary drinks makes us drink less of it

This 12 months’s Australian of the Year, Dr James Muecke, is a watch specialist with a transparent vision. He desires…

9 months ago

DR ELLIE CANNON: I’m shedding weight and do not know why – how can I put it back on?

For each of the past two years I actually have lost a couple of stone in weight. I'm maintaining a…

9 months ago

Gut bacteria don’t cause autism. Autistic kids’ microbiome differences are as a result of picky eating

There has been much speculation that the community of bacteria living within the gut – often called the microbiome –…

9 months ago

Don’t drink milk? Here’s methods to get enough calcium and other nutrients

Cow’s milk is an excellent source of calcium which, together with vitamin D, is required to construct strong, dense bones.…

9 months ago

Curious Kids: why do some farts smell and a few don’t? And why do some farts feel hot?

  Why do some farts smell and a few don’t, and a few feel hot? – Kian, age 6, from…

9 months ago

Here’s why you don’t have to feel sore after a workout to comprehend it’s worked

“No pain, no gain” is a commonly used expression in the case of getting in shape. It may additionally be…

9 months ago

Millions of older people don’t get enough nutrients – the way to spot it and what to do about it

  By 2050, roughly 1 / 4 of the UK population is expected to be over the age of 65.…

9 months ago

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