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Social media before bedtime wreaks havoc on our sleep

“Avoid screens before bed” is one of the most common pieces of sleep advice. But what if the real problem…

3 hours ago

Labor’s $1 billion for mental health is good news for young people in particular but leaves some gaps

The L abor government has announced it would invest A$1 billion in mental health if re-elected to provide more Australians –…

20 hours ago

These complementary therapies may soon be eligible for private health insurance

Private health insurers may soon be able to offer rebates for seven complementary therapies previously prohibited. This includes some movement…

1 day ago

Menopause Raises the Risk of Fatty Liver Diseaseq

As women age, their bodies transform. Fat more easily settles in their midsection. They tend to process calories slower and…

1 day ago

Italian Fish Stew

    What Makes This Recipe So Good This stew is – like “almost impossible to believe it’s this good”…

3 days ago

2025 Taiwan Pro Bikini Division Show Preview

Twelve athletes grace the stage in Taiwan. Last updated on April 4th, 2025 The 2025 Taiwan Pro is scheduled to…

4 days ago

How controversial nutritionist John Harvey Kellogg pioneered the path to modern plant based eating

When you hear the name Kellogg, Corn Flakes might be the first thing that comes to mind. But John Harvey…

4 days ago

Avocado Oil vs. Olive Oil: Which One Is Better for Your Health

  Nutrients per Tablespoon Avocado Oil Olive Oil Calories 124 126 Total fat 14 grams (g) 14 g Total saturated…

4 days ago

Why your medical condition might be named after a food

  From watermelon stomach to chocolate cystsyou might wonder why doctors decided to name some ailments after foods – after…

4 days ago

Why eating yoghurt regularly could lower your risk of bowel cancer

Hard on the heels of impressive research findings that a glass of milk is good for reducing cancer risk, another…

4 days ago