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Election anxiety doesn’t need to win − here are 3 science-backed strategies from a clinical psychologist to rein in the stress

Uncertainty about the election getting to you? Is anxiety the dominant feature of your emotional landscape, maybe with a small…

3 weeks ago

Loneliness may not make you ill after all, says new study – but that doesn’t mean we shouldn’t tackle it

When was the last time that you felt lonely? It’s an uncomfortable question, but for 3.83 million people in the…

2 months ago

Has Victoria Beckham finally stopped counting calories? Star, 50, says she’s ‘doesn’t care what people think about her looks anymore’ and loves indulging in wine despite her ‘disciplined diet’

Has Victoria Beckham finally stopped counting calories? The former Spice Girl turned fashion designer, 50, has said she has stopped caring about…

4 months ago

Is Kim Jong Un sick? ‘Oof, he doesn’t look too great,’ says former CIA analyst

North Korea watchers are poring over a fresh batch of images of Kim Jong Un He looks to have gained…

5 months ago

Can AI read our minds? Probably not, but that doesn’t mean we shouldn’t be nervous

Earlier this 12 months, Neuralink implanted a chip contained in the brain of 29-year-old US man Noland Arbaugh, who's paralysed…

7 months ago

Why having thoughts that aren’t yours doesn’t make you delusional

Any thought that happens inside our minds is undoubtedly our own thought – and after we say, “I feel”, there…

8 months ago

Cardiac rehab doesn’t at all times help heart health – but small changes could make it a success

Being diagnosed with a heart condition or suffering a heart attack will be terrifying. In the UK, one person is…

9 months ago

Women take more antidepressants after divorce than men but that doesn’t mean they’re more depressed

Research out today from Finland suggests women may find it harder to regulate to later-life divorce and break-ups than men.…

9 months ago

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