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Just having a pet doesn’t help mental health – but pet-owners with secure relationships with their pets are less depressed

For Many, Pets Provide Unconditional Love, But Not All Human-Pet Relationships are Beneficial For many people, pets provide unconditional love,…

1 month ago

Social media is making many people more depressed – Buddhist philosophy may offer an explanation

A Buddhist Perspective on Social Media: The Illusion of Connection and the Pursuit of Perfection In the Buddhist language, Pāli,…

2 months ago

Happiness class is helping clinically depressed school teachers become emotionally healthy − with a cheery assist from Aristotle

Title of Course Evidence-Based Happiness for Teachers What prompted the idea for the course? I was discouraged. For nearly three…

6 months ago

Not having job flexibility or security can leave staff feeling depressed, anxious and hopeless

  When employees don’t have control over their work schedules, it’s not only morale that suffers – mental health takes…

1 year ago

Why it’s possible you’ll feel depressed and anxious while you’re sick – and the right way to deal with it

Winter illnesses are throughout us in the mean time – from the common cold, COVID-19 and flu to strep throat…

1 year ago