• Mental Health

Creative arts therapy programs can help health care workers dance, write and draw their way through burnout and on-the-job stress

  Doctors and nurses seldom learn in school how to tell a family that their loved one is not going…

• Mind & Soul

Dance therapy: 5 benefits and how to practice it at home

Dance therapy is gaining attention because it combines physical exercise with dance. Discover 5 reasons to practice this activity, as…

• Videos

Pregnancy Dance Workout | Miley Cyrus Prisoner Lyrics | Cardio Dance Workout

• Weight Loss

Dance Moms star Kelly Hyland, 53, reveals she has been diagnosed with ‘fast-moving’ breast cancer – months after a ‘clean mammogram’ – as she shares ‘red flag’ symptom that alerted her to the illness

Dance Moms star Kelly Hyland, 53, has revealed that she has been diagnosed with 'fast-moving' breast cancer - just months…

• Videos

DO THIS DAILY – AEROBIC DANCE WORKOUT | Easy Exercise to Lose weight 3-5kgs | Eva Fitness