clinical

Election anxiety doesn’t need to win − here are 3 science-backed strategies from a clinical psychologist to rein in the stress

Uncertainty about the election getting to you? Is anxiety the dominant feature of your emotional landscape, maybe with a small…

3 weeks ago

Wind phones help the bereaved deal with death, loss and grief − a clinical social worker explains the vital role of the old-fashioned rotary phone

My mother died in my home in hospice in 2020, on the day my state of Washington went into COVID-19…

2 months ago

How can I stop overthinking every thing? A clinical psychologist offers solutions

As a clinical psychologist, I often have clients say they're having trouble with thoughts “on a loop” of their head,…

9 months ago

This website uses cookies.