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How a Free Week at CrossFit Invictus Changed Jorge Fernandez’s Life
Write an article about An athlete since he was 4 years old, Jorge Fernandez participated in various sports before focusing…
3 weeks ago
WODs & Wisdom Part 4: Longtime Affiliate Owners Talk What Has (and Hasn’t)
From Garage Gyms to High-Tech Facilities: The Evolution of CrossFit Former CrossFit London owner Dave Henry remembers 2007. He used…
5 months ago
Unlike most mums I gained weight uncontrollably while breastfeeding – this is what I changed to lose 22kg and totally transform my body
An Aussie mother-of-two has opened up about how she shed 22kg in 20 months after gauging on food and snacks…
7 months ago