canhelp

An Indigenous person is 4 times more likely to die from diabetes. We need to better understand how exercise can help

It’s estimated almost 1.9 million Australians have diabetes, and numbers are growing. Between 2013 and 2023, the total number of…

3 weeks ago

Desk jobs can be killers – here’s how strength training at work can help

Physical inactivity is a killer. When we become inactive, we lose muscular strength. When we lack muscular strength, we may…

4 months ago

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