Bumstead

Chris Bumstead Leverages Tempo Training For Chest & Triceps Hypertrophy

Bumstead downed 60 grams of whey protein powder after the training session.Last updated on June 13th, 2024 The reigning five-time…

5 months ago

Chris Bumstead Shares New High-Volume Back and Arm Routine

The newly-crowned father performs supersets to kick off his recent training regime.Last updated on May eighth, 2024 Five-time reigning Classic…

7 months ago

Chris Bumstead Gives a Full Tour of His Personal Gym; No Bench Press?

The reigning Classic Physique Olympia champion, Chris Bumstead, built his private gym in 2023 to coach for a fifth consecutive…

7 months ago

Olympia Champions Chris Bumstead and Ryan Terry Train Shoulders Together

The reigning Classic Physique and Men's Physique Olympia champions trained in Miami, FL.Last updated on March twenty sixth, 2024 The…

8 months ago

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