Puberty blockers are medications that stop the body from producing oestrogen and testosterone. In the clinic, they’re called gonadotropin-releasing…
The weight-loss drug Wegs is now available in Australia. Wegovy is administered as a once-weekly injection and is approved…
Oatmeal is a cereal grain and a popular breakfast food. It is a solid source of heart-healthy whole grains, fiber,…
Picture a gym ten years ago: the weights room was largely a male-dominated space, with women mostly doing cardio exercise.…
Dance therapy is gaining attention because it combines physical exercise with dance. Discover 5 reasons to practice this activity, as…
Olympian Tom Daley is the most decorated diver in Britain’s history. He is also an avid knitter. At the Paris…
Chia seeds are known for their various health benefits. They have become popular on social media, where they are touted…
Mushrooms can provide a variety of health benefits. They are often added to dishes for their flavor and texture and…
Seaweed, the colourful macroalgae that grows in the ocean, is a food source for marine life and humans. Each type…
Almonds are a versatile and nutritious food that can be eaten raw or toasted. They can also be consumed as…
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