The reishi mushroom, also known as Ganoderma lucidummannentake, and lingzhi, is a fungus found in hot and humid Asian countries.…
Wheatgrass is the young grass of the wheat plant. It's low in calories and contains antioxidants, vitamins, minerals, and protein.…
The rice diet, originally developed by Dr. Walter Kempner in the 1930s, was designed to address specific medical conditions, primarily…
Puberty blockers are medications that stop the body from producing oestrogen and testosterone. In the clinic, they’re called gonadotropin-releasing…
The weight-loss drug Wegs is now available in Australia. Wegovy is administered as a once-weekly injection and is approved…
Picture a gym ten years ago: the weights room was largely a male-dominated space, with women mostly doing cardio exercise.…
Dance therapy is gaining attention because it combines physical exercise with dance. Discover 5 reasons to practice this activity, as…
Olympian Tom Daley is the most decorated diver in Britain’s history. He is also an avid knitter. At the Paris…
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