Probiotics and Vaginal pH Balance Probiotics Probiotics are part of the normal flora in the body, including the vagina. When…
It’s relatively common for perpetrators of family violence to threaten suicide to control a victim-survivor’s actions. A study by the…
Middle-distance runner Elle St. Pierre likes to win—and sometimes she does. So when the Tokyo Olympian failed to achieve the…
Skater jumps — also referred to as skater hops, side skaters, and skater steps — are just like the burpee…
Chakra affirmations direct awareness and positivity to the body’s energetic centers. Repeating a chakra affirma˜tion daily can help improve…