anxious

Emergency alerts and news notifications can make us stressed and anxious — here’s what you can do to copeEmergency alerts and news notifications can make us stressed and anxious — here’s what you can do to cope

Emergency alerts and news notifications can make us stressed and anxious — here’s what you can do to cope

When Emergency Alerts Trigger Anxiety, What Can We Do? When there’s a disaster, it’s helpful to know what’s going on…

4 days ago
Why do I get so anxious after ingesting? Right here’s the science behind ‘hangxiety’Why do I get so anxious after ingesting? Right here’s the science behind ‘hangxiety’

Why do I get so anxious after ingesting? Right here’s the science behind ‘hangxiety’

  You had an awesome evening out, however the subsequent morning, nervousness hits: your coronary heart races, and also you…

5 months ago
Is your smartwatch making you anxious? Wearables can lead people to stress more about their healthIs your smartwatch making you anxious? Wearables can lead people to stress more about their health

Is your smartwatch making you anxious? Wearables can lead people to stress more about their health

Wearable trackers and monitors (such as smartwatches) are increasingly popular and sophisticated. For people living with heart conditions, they can…

8 months ago
Have smartphones created an ‘anxious generation’? Jonathan Haidt sounds the alarmHave smartphones created an ‘anxious generation’? Jonathan Haidt sounds the alarm

Have smartphones created an ‘anxious generation’? Jonathan Haidt sounds the alarm

The social psychologist Jonathan Haidt’s latest book The Anxious Generation delivers an urgent call for motion. Haidt argues that the…

11 months ago
Not having job flexibility or security can leave staff feeling depressed, anxious and hopelessNot having job flexibility or security can leave staff feeling depressed, anxious and hopeless

Not having job flexibility or security can leave staff feeling depressed, anxious and hopeless

  When employees don’t have control over their work schedules, it’s not only morale that suffers – mental health takes…

12 months ago
Why it’s possible you’ll feel depressed and anxious while you’re sick – and the right way to deal with itWhy it’s possible you’ll feel depressed and anxious while you’re sick – and the right way to deal with it

Why it’s possible you’ll feel depressed and anxious while you’re sick – and the right way to deal with it

Winter illnesses are throughout us in the mean time – from the common cold, COVID-19 and flu to strep throat…

1 year ago