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The REAL way to optimize testosterone If you’re a man who wants more energy, muscle, and vigor—is more testosterone always the answer? Plus, 7 ways to optimize it, naturally.

  Reviewed by Denise Asafu-Adjei, M.D., MPH A few years back, PN co-founder John Berardi, PhD, posted a shirtless photo…

3 months ago

Is social media making you unhappy? The answer is not so simple

You may have seen headlines that link social media to sadness and depression. Social media use goes up, happiness goes…

5 months ago

Do you have a mental illness? Why some people answer ‘yes’, even if they haven’t been diagnosed

Mental illnesses such as depression and anxiety disorders have become more prevalent, especially among young people. Demand for treatment is…

5 months ago

What determines body weight and weight reduction (and is the NHS weight reduction app the reply?)

Skip to content What determines body weight and weight reduction (and is the NHS weight reduction app the reply?) Share:…

8 months ago

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