Throat chakra affirmations are an effective means of transforming the movement of energy in and around the throat chakra.…
As we move through life, there will undoubtedly be moments of fear, resistance, adversity, and uncertainty. It’s during these…
When we sense deeply into the heart space and allow the energy there to move freely, we experience profound…
Chakra affirmations direct awareness and positivity to the body’s energetic centers. Repeating a chakra affirma˜tion daily can help improve…
Mindfulness offers us the opportunity to choose what we pay attention to. In our busy lives, we often operate…
In the ever-evolving landscape of the modern workplace, the idea of maintaining a positive mindset can feel like a…
As humans, we all have moments when we forget who we are and struggle with a diminished sense of self-worth.…
The sacral chakra, , is positioned roughly three finger-widths below the navel toward the back of the body. Svadhisthana chakra…
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