What is Active Recovery? Imagine you have just finished a workout. Your legs are like jelly, your lungs are burning…
A Rule Change Could Affect the Futures of Some Pro Bodybuilders The IFBB Professional League has made a rule change…
Although service members know they could lose their lives in combat in service of their country, they could not expect…
Global warming is making outdoor activities difficult — especially exercise. Indeed, now we have a really small buffer to tolerate…