Sara Davies reveals how she dropped three dress sizes and admits her weight loss

Sara Davies Reveals How She Dropped Three Dress Sizes and Why She Will Never Be Happy with Her Body

Lifestyle Changes, Not Magic, Led to Weight Loss

Sara Davies, the 40-year-old star of Dragons’ Den, has revealed how she impressively dropped three dress sizes and why she will never be happy with her body. In a striking photoshoot with PRIMA magazine, Sara opened up about her journey to a healthier lifestyle.

Cutting Out Sugar

Sara explained that she completely cut out sugar from her diet last year, which included removing high sugar drinks like fruit juice and alcohol. She emphasized that it was not just about cutting out sweet treats like cake and chocolate, but also making significant changes to her daily habits.

No Magic Solution

When asked about her weight loss, Sara revealed that there was no “magic” way of dropping the pounds. Instead, she had to change her lifestyle, which included cutting out sugar and making healthier choices. She expressed frustration with people who want a quick fix, saying, “They just want some kind of magic bullet, but it really was just lifestyle changes.”

Feeling Less Conscious

Sara also revealed that she will “never be happy” with her figure, but she finds ways to feel less “conscious” and “dresses for the woman she wants to be.” She shared her secret to confidence, saying, “If you say to me, ‘Do you like your body or not?’ I think, ‘Well, no, I have these massive, big stretch marks. You’re never happy with what you have, but I make it so that I’m happy when I look in the mirror. I just wear a Wonderbra or two bras. If I’m conscious of my tummy, I wear a pair of Spanx.'”

Business Challenges

Sara’s candidness about her body image extends to her business, Crafter’s Companion. She has been open about the challenges her company has faced, including the cost of living crisis and Brexit. In a recent interview, she said, “I’m just going to be really honest, it has been a rough couple of years. I’m just going to be really honest, it has been a rough couple of years. I’ve had to work harder than ever before.”

Conclusion

Sara Davies’ journey to a healthier lifestyle is a testament to the power of making sustainable changes. By cutting out sugar and making healthier choices, she has achieved impressive weight loss and confidence. Her openness about her body image and business challenges serves as a reminder that even the most successful individuals face challenges and vulnerabilities.

FAQs

Q: What are the main factors that contributed to Sara’s weight loss?
A: Cutting out sugar, making healthier choices, and lifestyle changes.

Q: What is Sara’s secret to confidence?
A: Wearing Wonderbras or Spanx to feel less conscious and dressing for the woman she wants to be.

Q: How has Sara’s business, Crafter’s Companion, been affected by the cost of living crisis and Brexit?
A: The company has faced significant challenges, including reduced sales orders and breaches of banking covenants.

Q: What is Sara’s message to those seeking a quick fix?
A: There is no “magic” solution; instead, it’s about making sustainable lifestyle changes.