Prioritizes Shoulder Strength During 2025 Arnold Strongman Classic Prep

2025 Arnold Strongman Classic: Kieliszkowski Aims for Different Results with New Approach

The 2025 Arnold Strongman Classic (ASC), set to take place from February 28 to March 1, 2025, in Columbus, OH, is just around the corner. The event features an impressive 11-athlete lineup, including two-time defending ASC champion Mitchell Hooper, three-time ASC champion Hafthor Björnsson, and three-time reigning World’s Strongest Man (WSM) Tom Stoltman.

Among the competitors is 2024 Magnus Ver Magnusson Classic winner Mateusz Kieliszkowski, who is seeking his first ASC title. Kieliszkowski’s recent victory in Iceland has given him momentum, but he recognizes the need to adapt his training to prepare for the static strength-biased competition in Ohio.

Kieliszkowski’s New Approach

To prepare for the event, Kieliszkowski is prioritizing his log press, which is part of a shoulder-pressing medley scheduled for the first day of competition. The athlete aims to lift three reps, which he believes will put him in a strong position to rank well.

To simulate the conditions of the event, Kieliszkowski wore a rubber shirt to support the weight in the front rack position and performed two sets using 134 and 160 kilograms.

Preparation and Training

Kieliszkowski also focused on his circus dumbbell presses, starting with 75 kilograms, followed by 85, 95, and 105 kilograms, all for multiple reps with his right arm. Additionally, he worked on his stone-to-shoulder lift, using a 130-kilogram stone for his single set.

Experience and Achievements

Kieliszkowski has a strong track record in the ASC, finishing second to Hooper in 2023 and 2024, and second to Björnsson in 2020. He missed the 2021 and 2022 ASCs due to injury but has never finished lower than fourth in any of his eight ASC appearances.

Conclusion

Mateusz Kieliszkowski is confident in his new approach and is eager to take on the competition at the 2025 Arnold Strongman Classic. With his impressive strength and experience, he is a strong contender for the title. Will Kieliszkowski’s new approach pay off, or will one of his competitors emerge victorious? Stay tuned to find out.

FAQs

• When is the 2025 Arnold Strongman Classic?
  • The event takes place from February 28 to March 1, 2025, in Columbus, OH.
• Who are the top competitors?
  • The lineup includes Mitchell Hooper, Hafthor Björnsson, Tom Stoltman, and Mateusz Kieliszkowski, among others.
• What is the format of the competition?
  • The event features a series of strength-based challenges, including log presses, circus dumbbell presses, and stone-to-shoulder lifts.