The Chase Star Mark Labbett’s Impressive 10-Stone Weight Loss
Mark Labbett, the 59-year-old TV personality, has proudly shown off his impressive 10-stone weight loss in a recent mirror selfie. The star, who is best known for his appearance on the popular game show The Chase, has undergone a significant transformation, and his new physique is a far cry from his earlier appearances on the show.
A New Chapter in Life
The quiz champion, who stands at 6ft 6, has been sharing photos of his slimmer frame in recent snaps, showcasing his dedication to his fitness journey. Mark has been open about his struggles with his weight, revealing that he lost his appetite after contracting Covid-19 and now struggles to finish a meal.
How He Did It
In an interview with Good Morning Britain, Mark was asked how he achieved his weight loss, and he replied, "I’m not too sure how. I just weighed myself the other day, and I was just under 19 stone. At my heaviest, I was just a shade under 185 kilos – 29 stone. Essentially, I’ve been carrying a sack of coal on my back all these years."
Mark also revealed that he was tempted to go under the knife but instead decided to get fit and healthy the old-fashioned way by eating less and exercising more. He emphasized that he wasn’t trying to diet but was simply being sensible and focusing on his health.
A New Diet and Exercise Routine
The star explained that he had changed his diet due to battling diabetes and that his weight loss was partly due to eating less and drinking more fluids. He also credited his weight loss to his new exercise routine, which involves going to the gym and doing a bit of everything.
A Healthy Lifestyle
Mark’s impressive weight loss is not just about the numbers on the scale, but also about adopting a healthier lifestyle. He has been focusing on his overall well-being, and his new habits have paid off. His transformation is a testament to the power of a healthy lifestyle, and he is an inspiration to many who are struggling with their own weight loss journeys.
Conclusion
Mark Labbett’s 10-stone weight loss is a remarkable achievement, and his dedication to his fitness journey is a testament to the power of a healthy lifestyle. His story serves as a reminder that it’s never too late to make a change and that small steps can lead to significant results. We wish Mark all the best in his future endeavors and hope to see more of his inspiring journey in the years to come.
Frequently Asked Questions
Q: How did Mark Labbett achieve his 10-stone weight loss?
A: Mark achieved his weight loss through a combination of diet and exercise, including eating less and exercising more.
Q: What was the turning point for Mark’s weight loss journey?
A: Mark’s weight loss journey began after he contracted Covid-19, which led to a loss of appetite and a change in his eating habits.
Q: Has Mark considered weight loss surgery?
A: Mark was tempted to go under the knife but ultimately decided to get fit and healthy the old-fashioned way.
Q: What are Mark’s current exercise and diet habits?
A: Mark now goes to the gym regularly and eats less and drinks more fluids to maintain his weight loss.
