Mark Labbett, 59, reveals he now has the same figure he had aged 18

Mark Labbett’s Heartbreaking Mission to Watch His Son Grow Up and Graduate University

Mark Labbett, the 59-year-old professional quizzer, has opened up about his impressive weight loss journey, shedding a whopping 10 stone. In an exclusive interview, Mark revealed the heartbreaking motivation behind his new slimmed-down figure.

A Father’s Love

As a father to seven-year-old Lawrence, who he shares with ex-wife Katie, Mark’s primary concern is his son’s well-being. He shared, "He’ll be 21 when I’m 71, 72, and that’s my mission. I’m just happy he’s a well-adjusted young man." Mark is determined to be there for his son’s every milestone, including his graduation from university.

The Road to Weight Loss

Mark’s weight loss journey began after he lost his appetite due to COVID-19. He now struggles to finish a meal, and instead, focuses on maintaining a healthy lifestyle. He explained, "I’m not really trying to diet, I’m just being sensible, people say you’ve had the gastric sleeve or band, and I haven’t. I was tempted by the gastric band but a good friend of mine who’s a GP said my problem is sugar, I have a sweet tooth."

Overcoming Temptation

Mark resisted the temptation of weight loss surgery, opting instead to adopt a healthy lifestyle. He shared, "A gastric band is useless for me because sugar metabolizes quite quickly, so I’ve done it the old-fashioned way by eating a bit less and I’ve tried to go to the gym." Mark’s approach has been effective, as he’s now weighing nearly 17 stone, a vast contrast to his 29 stone at his heaviest.

A New Chapter

Mark’s weight loss journey is not just about physical health; it’s also about his mental well-being. He revealed, "I think the diabetes may have helped because I eat a lot less. I drink a lot more fluids." Mark’s determination to be a healthy role model for his son is evident, as he continues to prioritize his well-being.

Conclusion

Mark Labbett’s weight loss journey is a testament to his dedication to his health and his son’s well-being. As he continues to shed pounds and focus on his fitness, he remains committed to being a positive influence in his son’s life. His journey serves as a reminder that with determination and hard work, anyone can achieve their goals and live a healthy, fulfilling life.

FAQs

Q: How did Mark Labbett lose weight?
A: Mark lost weight by cutting down on sugar and carbs and focusing on his health.

Q: Did Mark have weight loss surgery?
A: No, Mark did not have weight loss surgery. He opted for a healthy lifestyle instead.

Q: What is Mark’s motivation for his weight loss?
A: Mark’s primary motivation is to be a healthy role model for his son and to be there for his son’s future milestones, including his graduation from university.