Good oral health lets you smile confidently and show your teeth without embarrassment. Excellent oral hygiene is crucial to care on your teeth and protect them from cavities.
Tooth decay is a condition that damages teeth and our quality of life if not properly treated. Although it often looks like a minor problem in its early stages, it will possibly result in serious complications if ignored. From acute pain to the spread of infection, The effects of tooth decay will be devastating.
Simple hygiene measures could make a giant difference to your smile and protect it from most of these dental problems. Read on to learn find out how to protect your teeth from the hazards of tooth decay and maintain optimal oral health.
What is tooth decay?
Dental caries is a disease characterised by the demineralization and progressive deterioration of tooth enamel. This decay is the results of bacterial activity within the mouth, particularly bacteria that feed on the sugars and starches in our food.
These microorganisms release corrosive acids that wear down teeth over time. The result ? Tiny cavities which, if ignored, can grow and deepen, weakening your teeth and ruining your smile.
According to information from the Mayo Clinic, tooth decay affects numerous people around the globe, as any human being with teeth can suffer from it. Among its predominant causes are poor oral hygiene and excessive consumption of sweets or sugary drinks.
Dangers and complications of dental caries
To many individuals, tooth decay often looks like a harmless problem, but its destructive potential mustn’t be underestimated. These bacteria can infiltrate the teeth and trigger a series of complications that transcend easy discomfort.
1. Pain and discomfort
When cavities brought on by tooth decay deepen, they’ll expose the sensitive nerves contained in the teeth, causing sharp, shooting pain.
According to a study published within the Journal of Public Health Dentistry and covering 7,247 children, 39% of them had at the very least one tooth affected by untreated decay. This condition is common in childhood and could cause problems with basic every day activities comparable to eating and sleeping.
2. Dental abscesses
Untreated cavities can result in the formation of dental abscesses. This serious complication occurs when a bacterial infection develops contained in the tooth, causing swelling, extreme sensitivity and, in additional severe cases, lack of the affected tooth.
Besides the physical discomfort, a dental abscess can have serious consequences if not treated professionally and in a timely manner. The infection can spread to other parts of the body, causing systemic complications comparable to sepsis (generalized infection) and even meningitis.
3. Structural compromise of teeth
A case of advanced decay can compromise the structural integrity of the dentition, which can require invasive treatments comparable to tooth extraction.
4. Risk of secondary infections
Untreated dental infections can spread to other parts of the body through the bloodstream, increasing the chance of more serious health problems, comparable to heart and respiratory diseases.
How to forestall dental caries?
Adopting healthy habits can show you how to avoid cavities and maintain a radiant smile throughout your life. Remember, in the case of oral health, prevention is essential, so keep the following pointers in mind.
- Maintain good oral hygiene: Brush your teeth twice a day with fluoride toothpaste and floss to remove plaque between teeth and along the gumline.
- Limit your consumption of sugars and starchy foods: remove out of your eating regimen sugary soft drinks, desserts and processed foods. It is best to adopt a healthier eating regimen and favor fresh vegetables and fruit.
- Use a fluoride mouthwash: Incorporate fluoride mouthwash into your every day routine to strengthen tooth enamel and forestall cavities.
- Say no to tobacco: Quitting smoking reduces the chance of tooth decay and other oral and general health problems. Seek skilled help if crucial.
- Visit the dentist repeatedly: schedule dental exams and skilled cleansing at the very least twice a 12 months in an effort to detect and treat dental caries at an early stage.
Take care of your dental health and visit your dentist
Preventing tooth decay is important to having a healthy smile and avoiding painful and dear long-term complications. So adopt good oral hygiene habits: brush your teeth repeatedly, floss day by day, limit your sugar intake and see your dentist twice a 12 months.
By taking these steps now, you’ll be able to protect and luxuriate in your teeth for years to come back – don’t let tooth decay steal your beautiful smile!
All sources cited have been thoroughly reviewed by our team to make sure their quality, reliability, timeliness and validity. The bibliography for this text has been considered academically or scientifically reliable and accurate.
- Mayo Clinic. Cavities and tooth decay. Retrieved on 03/05/2024 from: https://www.mayoclinic.org/diseases-conditions/cavities/symptoms-causes/syc-20352892
- Souza, J. G. S., Souza, S. E., Noronha, M. D. S., Ferreira, E. F. E., & Martins, A. M. E. D. B. L. (2018). Impact of untreated dental caries on the every day activities of kids. Journal of Public Health Dentistry, 78(3), 197-202. https://onlinelibrary.wiley.com/doi/abs/10.1111/jphd.12259
- Wei, Y., Wang, J., Dai, D., Wang, H., Zhang, M., Zhang, Z., … & Cheng, L. (2022). Application of a caries treatment difficulty assessment system in dental caries management. International Journal of Environmental Research and Public Health19(21), 14069. https://www.mdpi.com/1660-4601/19/21/14069