When salad season and apple season collide, make this QUICK kale apple slaw! It’s sweet, crunchy, zippy, versatile, and comes together in just 10 minutes.
It’s the perfect simple side to pair with your favorite protein + roasted veggies…or for brightening up heavier meals. Let us show you how it’s done!
This simple kale apple slaw is made in just 1 bowl! It starts with the zippy Dijon vinaigrette made by whisking together olive oil, apple cider vinegar, shallot, mustard, garlic, salt, and pepper.
To that same bowl, we add thinly sliced kale and apples and toss them with the dressing. The apples add a lovely crunch + sweetness, and optional fresh parsley adds extra freshness to the dish!
And that’s it! Kale apple slaw awaits. We kept this recipe very simple, but feel free to get creative and add your own twists! Got some kohlrabi? Slice it like the apples and add it in. Another type of vinegar? It would likely work if adding a sweetener (though, FWIW, we love the natural sweetness and subtle apple flavor that apple cider vinegar adds in this recipe!).
We hope you LOVE this kale apple slaw! It’s:
Bright
Tangy
Crunchy
Zippy
Quick & easy
& SO fresh!
This is the perfect dish to enjoy during the transition from summer to fall! It’s incredibly versatile, pairing well with almost anything with lemon and parsley or to add brightness alongside heavier dishes. Our pairing suggestions: Easy Vegan “Crab” Cakes (GF), Easy Marinated Grilled Chicken (30 Minutes!) + Sweet Potato Wedges, or a NEW recipe coming soon!
If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag a photo @minimalistbaker on Instagram. Cheers, friends!
Servings 4 (~1 ½ cup servings)
Prevent your screen from going dark
In a medium bowl, whisk together the oil, vinegar, shallot, mustard, garlic, salt (starting with the lesser amount), and pepper.
Add the kale, apple, and parsley (optional) and toss to coat with the dressing. Taste and adjust, adding more salt to taste, olive oil for richness, or parsley for herbiness and to balance the vinegar.
Best when fresh, but leftovers will keep in a sealed container in the refrigerator for 1-2 days. Not freezer friendly.
*Nutrition information is a rough estimate calculated with the lesser amount of salt and without optional ingredients.
Serving: 1 serving Calories: 102 Carbohydrates: 8.7 g Protein: 1 g Fat: 7.3 g Saturated Fat: 1 g Polyunsaturated Fat: 0.9 g Monounsaturated Fat: 5 g Trans Fat: 0 g Cholesterol: 0 mg Sodium: 191 mg Potassium: 158 mg Fiber: 2.1 g Sugar: 5.6 g Vitamin A: 205 IU Vitamin C: 24 mg Calcium: 72 mg Iron: 0.6 mg
How Does Sunscreen Work and Is it Healthy to Go Sunscreen-Free? How Does Sunscreen Work?…
Slow Cooker Mexican Shredded Chicken Post May Contain Affiliate Links. Please Read Our Disclosure Policy.…
The Many Faces of Intimate Partner Violence and Its Impact on Women's Cardiovascular Health Intimate…
Cataracts Cataracts cause cloudiness of the eye's lens and become more common with age. Symptoms…
Kristin Cavallari Doesn't Want to Have Another Child The 37-year-old TV star, who already has…
Safety First The question I receive most often, for good reason, is whether strength training…
This website uses cookies.
View Comments
Site maravilhoso Muitas informações úteis aqui Estou enviando para alguns amigos e também compartilhando deliciosos E obviamente graças ao seu esforço
Eu confio em todas as ideias que você apresentou em sua postagem. Elas são realmente convincentes e com certeza funcionarão. No entanto, as postagens são muito curtas para iniciantes. Você pode, por favor, alongá-las um pouco na próxima vez. Obrigado pela postagem.