James Jordan, 46

James Jordan’s Dramatic Weight Loss Transformation

James Jordan, the former Strictly Come Dancing professional, has proudly showcased his shredded physique on Instagram, revealing he has lost a significant amount of weight through dedication to his workout routine and healthy eating habits.

Dramatic Transformation

The 46-year-old dancer shared a mirror selfie showcasing his ripped physique after a grueling gym session, captioning the post: "For the last month I’ve been focusing on eating healthy and doing Dance Shred pretty much every day. Making the right choices are so important and dedication to working out even if I don’t want to. Since seeing the results it motivates me to keep going as I feel so much better within myself."

Weight Loss Journey

James and his wife Ola Jordan revealed last year that they were told to lose weight if they wanted to have another baby, after being classed as ‘obese’. The couple, who have four-year-old daughter Ella, made the confession on Lorraine, where Ola admitted she was ‘huge’ and ‘needed a wake-up call’ after ‘hiding a lot’ and recalling avoiding a party since she didn’t want to dress herself.

James’ Weight Loss Tips

James has taken to Instagram to document his recent weight loss journey, sharing his fitness routine and healthy eating habits with his followers. He has revealed that he focuses on eating healthy and doing Dance Shred every day, saying: "Making the right choices are so important and dedication to working out even if I don’t want to. Since seeing the results it motivates me to keep going as I feel so much better within myself."

Controversy Surrounding James’ Postpartum Picture

Last year, James came under fire for ‘putting pressure on new mums’ by sharing a postpartum picture of Ola to promote their weight loss plan in a now-deleted post. The picture showed Ola holding their newborn daughter, Ella, soon after giving birth, and a second picture, taken around two years later, showed Ola cuddling her child after her recent weight loss.

Conclusion

James Jordan’s dramatic weight loss transformation is a testament to his dedication to his workout routine and healthy eating habits. His journey has been met with both praise and criticism, with some fans commending his hard work and others criticizing his decision to share a postpartum picture of his wife.

FAQs

Q: What is James Jordan’s weight loss routine?
A: James Jordan focuses on eating healthy and doing Dance Shred every day.

Q: Why did James Jordan share a postpartum picture of his wife?
A: James Jordan shared a postpartum picture of his wife to promote their weight loss plan.

Q: Has James Jordan faced any criticism for his weight loss journey?
A: Yes, James Jordan has faced criticism for his decision to share a postpartum picture of his wife.