Is Spray or Lotion Sunscreen Better at Protecting Your Skin?

Sunscreen: Lotion vs. Spray

What is Sunscreen?

Ultraviolet (UV) radiation from the sun can cause painful sunburn and lead to skin cancer. Using sunscreen as part of your daily routine, especially when spending extended time in the direct sun, can help prevent these harmful effects.

Sunscreen Spray vs. Lotion

The key to both sunscreen lotion and spray is applying enough product. With both formats, it is common to use too little, reducing their effectiveness. This is particularly true of sprays. You need to spray each body area for up to six seconds to achieve a similar level of sun protection factor (SPF) as sunscreen lotion.

What Makes an Effective Sunscreen?

Effective sunscreens protect against both UVA (ultraviolet A) and UVB (ultraviolet B) rays. The two types of sunscreens are:

• Chemical: absorbs UV rays before they can penetrate the skin
• Physical: reflects UV rays away from the skin

Sunscreen Spray vs. Lotion: Cons

• Lotion takes longer to apply than sprays
• Lotion is harder to apply to difficult-to-reach areas like the back without help

Can Sunscreen Irritate My Skin?

Certain sunscreens, particularly those that contain fragrance, can cause irritation, rash, and/or allergic contact dermatitis in some people.

Are Both Sunscreen Types Safe to Use?

The FDA regulates sunscreen products as over-the-counter (OTC) drugs, which requires them to be monitored and to have the ingredients determined to be "generally regarded as safe and effective" (GRASE).

Concerns About Flammability with Spray Sunscreen

Many spray sunscreen products contain flammable ingredients, such as alcohol. The FDA notes there have been cases of people applying and wearing spray sunscreen near open flames, catching fire, and suffering significant burns.

Conclusion

Lotion and spray sunscreen are safe and effective when used properly. Lotion is often recommended over sprays because it is easier to make sure enough product has been applied and that the application is even, with no missed spots.

FAQs

• Q: What is the difference between sunscreen lotion and spray?
  A: The key difference is the application method. Lotion is applied with hands, while spray is applied with a spray can.
• Q: What are the benefits of using sunscreen?
  A: Sunscreen can help prevent sunburn and reduce the risk of skin cancer.
• Q: Can sunscreen irritate my skin?
  A: Yes, certain sunscreens can cause irritation, rash, and/or allergic contact dermatitis in some people.
• Q: Is spray sunscreen safe to use?
  A: Yes, but be cautious when applying and wearing it near open flames or sparks.