Infusion of wormwood, mint and stevia to manage blood sugar

Certain medicinal plants help regulate blood sugar and combat fluid retention. Discover with us a delicious infusion comprised of absinthe, mint and stevia.

A very good habit to manage blood sugar and stop water retention

A weight loss plan wealthy in sugars, particularly those based on refined white sugar, creates a progressive dependence which harms our body. The reason is that excess sugar progressively acidifies and decalcifies the body. It also causes other damage.

It is kind of possible to permit yourself to have whims occasionally. You can sweeten certain foods with whole cane sugar or honey, in moderate quantities, or with stevia, coconut sugar or xylitol.

An unbalanced weight loss plan may also result in other harmful consequences like bloating and water retention. Excessive consumption of salty foods causes water retention. As for bloating, it’s on account of poor digestion.

In this case, it is strongly recommended to drink water on an empty stomach and out of doors of meals, in addition to to cut back the consumption of foods high in sodium. Medicinal plants with diuretic properties are also a very good alternative, as they contribute to the elimination of excess fluid.

These three ingredients help regulate blood sugar and eliminate fluids

Below we present three medicinal plants that, combined, will let you regulate blood sugar and eliminate fluids quickly and naturally.

L’absinthe

L’absinthe is a little-known plant, which is nevertheless excellent for regulating blood sugar levels. This plant has other advantages: it is a wonderful digestive, it improves skin diseases and relieves inflammation attributable to rheumatism.

It is to focus on that in case you abuse absinthe, you possibly can quickly feel hungry.

Mint

This medicinal plant, each delicious and refreshing, is distinguished by its diuretic capability. It thus helps to fight against water retention. It also improves kidney function, because it prevents the formation of kidney stones.

In addition to giving a superb flavor to the infusion and offsetting the bitterness of the absinthe, mint is a wonderful digestive which prevents flatulence. It also has expectorant properties and relieves every kind of inflammation.

Stevia

Stevia is a medicinal plant native to Paraguay well known around the globe as a natural, calorie-free sweetener.

It also has many health properties, amongst which its ability to manage blood sugar stands out. It’s even a cure for many individuals with type 2 diabetes who’ve managed to do without medication because of this plant.

And that is not all, stevia:

• Helps eliminate fluids
• Promotes digestion
• Takes care of tooth enamel
• Combat l’hypertension.
• And is a strong antioxidant

Recipe for an infusion to manage blood sugar

Ingredients

For one liter of infusion you’ll need the next ingredients:

• 1 liter of water
• 1 level tablespoon of absinthe (6 g)
• 2 tablespoons of mint leaf (16 g)
• 1 tablespoon of stevia leaf (8 g)

Elaboration

This medicinal drink is an infusion, not a decoction, so the herbs shouldn’t be boiled.

• Bring the liter of water to the boil, then turn off the warmth.
• Put the medicinal plants in a jar, then pour boiling water into the jar.
• Close the jar and let sit for five minutes.
• Filter the infusion and drink it throughout the day.
• Although the mint and stevia give it a superb flavor, you need to take into accout that absinthe is kind of bitter.
• This infusion have to be consumed the identical day it is ready. To make it simpler, devour it before and after meals.