Training for a race? Looking to get some steps in as you listen to a podcast or audiobook? No matter your fitness goals, the best treadmills can help you get moving, even when the weather outside is less than ideal (read: cold, rainy, snowy, or icy).
Our top picks
Is using a treadmill as effective as running outside?
Running offers a ton of benefits—like improving your heart health, boosting your mood, helping you sleep, and more—and using a treadmill can help you access all of them safely. “When I trained for the 2019 Boston Marathon, we had a really snowy and icy winter in the months leading up to the race,” Wuestenfeld says. “I used my treadmill to get in some consistent training, and it was a lifesaver.”
Best Budget: Sunny Health & Fitness Compact Motorized Smart Treadmill
For a fraction of the price of some of our other top picks, this treadmill is a little bare bones (but still works great). While it can’t incline or decline, it’s very compact, with wheels and a folding mechanism to help you tuck it out of the way. Weighing around 70 pounds, it’s also easier to move around by yourself.
Pros
Cons
Best with Classes: Peloton Tread+
World-class programming, including a large, growing collection of live and pre-recorded trainer-led classes, give the Peloton Tread+ a special edge. “I really like the classes on my Peloton, as they provide a nice distraction from being inside and make my runs go by faster than if I was just staring at a blank screen,” says Wuestenfeld.
Pros
Cons
Conclusion
Whether you’re a seasoned runner or just starting out, a good treadmill can be a game-changer for your fitness routine. With so many options out there, it can be tough to know where to start. We hope this guide has helped you narrow down your search and find the perfect treadmill for your needs.
FAQs
Q: Is a treadmill a good way to train for a race?
A: Absolutely! A treadmill can be a great way to get in some consistent training, especially during inclement weather.
Q: How do I choose the right treadmill for me?
A: Consider your budget, the space you have available, and your fitness goals. Think about what features are most important to you, such as incline, decline, and touchscreen display.
Q: Can I use a treadmill without a motor?
A: Yes! Many treadmills can be used without a motor, which can be a great option if you prefer to run without the noise and vibrations of a motor.
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