Flu Season is Really Bad This Year

The Worst Flu Season in Over a Decade: What You Need to Know

Flu season is in full force in the United States, with at least 310,000 flu-related hospitalizations and 13,000 deaths reported since October, according to the Centers for Disease Control and Prevention (CDC). Public health experts say this is the worst flu season in over a decade.

Getting the Flu Shot

The flu vaccine is updated annually based on the strains at the end of the prior season. Early data suggests that this year’s flu vaccine may not be as well-matched to circulating strains as it has been in previous years. However, it’s still important to get the influenza vaccine if you haven’t already, said Edward Chapnick, MD, chief infection prevention officer at Maimonides Medical Center in New York City.

“Flu season can last until May, so it’s still important to get the vaccine,” Chapnick said. “If you do get the flu, having the vaccine can reduce the severity of symptoms.”

Have COVID & Flu Combo Rapid Tests Ready at Home

While flu and COVID symptoms can be similar, they require different treatments. Knowing which virus you have can help you get the right medications. Hopkins recommends using at-home combination flu and COVID rapid tests, which cost $30 to $40 for a multi-pack. These tests can detect both viruses. You can also visit an urgent care center to get tested and the on-site staff can prescribe necessary medications on the spot.

Get Treated as Soon as Possible

Chapnick said that while standard guidance is to take antiviral drugs within two days of symptom onset, you shouldn’t hesitate to call your doctor even if it’s been over a few days. “The drugs may not be able to shorten how long you are sick with the flu if you take them past 48 hours, but they may be able to make your symptoms less severe,” Chapnick said.

What This Means For You

The U.S. is having a severe flu season this year. To stay protected, get vaccinated if you haven’t already, keep at-home flu and COVID tests available, and seek antiviral treatment early if you get sick. If you develop flu symptoms, consider visiting an urgent care center or checking if your local pharmacist can test and prescribe treatment.

Frequently Asked Questions

• Q: How can I reduce my risk of getting severely ill from the flu?
  A: Get the flu shot, keep at-home flu and COVID tests available, and seek antiviral treatment early if you get sick.
• Q: What are the most effective ways to reduce the spread of the flu?
  A: Get vaccinated, wash your hands frequently, and avoid close contact with anyone who is sick.
• Q: What are the most common flu symptoms?
  A: Fever, cough, sore throat, runny or stuffy nose, and body aches.
• Q: Can I still get the flu vaccine even if it’s already past peak season?
  A: Yes, it’s still important to get the vaccine, especially if you’re at risk for serious complications.