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What works to prevent violence against women?
Australia’s Plan to Reduce and Prevent Violence The World Health Organisation RESPECT framework guides most…
1 hour ago
How to Stay Fit and Healthy While Planning Your Dream Wedding
30-Second Summary Staying fit and healthy while planning your dream wedding can be a challenge,…
1 hour ago
Big Brands, Big Goals, and the World Fitness Project
Leading by Action One of the most decorated women in our sport, Laura Horváth has…
3 hours ago
9 Ways to Reduce Cellulite and Tighten Your Skin
Cellulite: Understanding and Managing this Common Cosmetic Concern 1. Exercise Getting enough exercise—and focusing on…
8 hours ago
Champions Unite
The Two Men's Physique Olympia Champs Got Together to Train Many Men's Physique bodybuilding fans…
11 hours ago
The Paradox of Weight Loss: Why Losing Pounds May Not Always Lead to Better Health
Challenging the Assumptions about Weight Loss and Health One of the lasting memories from my…
11 hours ago