The sacral chakra, , is positioned roughly three finger-widths below the navel toward the back of the body. Svadhisthana chakra is said to pleasure and sensuality, our emotions and sense of self.
Practicing sacral chakra affirmations promotes personal well-being by allowing energy to maneuver freely through the sacral chakra. Unlocking the ability of the sacral chakra helps us hook up with our innermost desires, the source of creativity and manifestation.
150 Sacral Chakra Affirmations for Inner Balance and Empowerment
What are Sacral Chakra Affirmations
Sacral chakra affirmations are short, positive statements spoken in the primary person, present tense that help us to embody the energy of an open, healthy sacral chakra. Speaking an affirmation out loud helps us bring it to life. This is particularly true if we bring mindfulness to our chakra practice.
As you speak an affirmation for the sacral chakra, it’s useful to also visualize and sense into the realm three fingers below your navel, just in front of the spine. In most traditions, svadhisthana chakra is a vermillion or orange color. In your body, you would possibly sense the sacral chakra in a different way.
What are the Benefits of Using Sacral Chakra Affirmations?
When energy flows freely through the sacral chakra we feel confident in our sexuality, let go of unhealthy attachment, embrace and accept our emotions, and provides birth to abundant creative energy. The advantages of using affirmations for the sacral chakra include the next:
Working with sacral chakra affirmations also helps us change into more mindful of the energetic body. When we live with a deep body awareness that goes beyond our physical form, we reap the wisdom of greater connection to self and others.
How Sacral Chakra Affirmations Work?
Affirmations, especially when repeated day by day, help transform our inner voice and the ways wherein we typically discuss ourselves. In the method, our thought patterns begin to align with this latest, positive voice. The body follows suit and we change into living proof of the reality of the affirmation.
Sacral chakra affirmations work the identical way. Confirming aloud the advantages of a healthy sacral chakra quiets the habitual voice of the small self. Over time, the mind and body embrace these latest words, incorporating their truth into our being.
Summing Up
A consistent sacral chakra affirmation practice promotes the health and well-being of the sacred, energetic center of the lower belly. Mindfully bringing our attention to this space with positive, empowering words helps us embody the energy of this chakra in its perfect state.
