Easy Winter Fruit Salad

How to Make This Easy Winter Fruit Salad

This winter fruit salad is indeed EASY! The most complicated part is segmenting an orange. And we promise it only intimidating. After you do it once, you’ll be ready to show off your segmenting skills to friends!

Or…you can just use a seedless orange! The main purpose of segmenting the orange is to remove the seeds. It does also remove the pith and membranes, ensuring the best texture and maximum sweetness.

HOW to segment an orangeyou ask? The first step is to cut off the peel. It’s easiest to do this after cutting off the top and bottom of the orange so it sits flat (see photo below). Then you can cut off the sides with ease.

Next, you’ll hold the orange in one hand and gently cut inside each membrane (see photo below) to create slices. You’ve now segmented an orange. GO YOU!

How to Make This Easy Winter Fruit Salad

This winter fruit salad is a simple and delicious way to enjoy the flavors of the season. It’s perfect for a quick snack or as a side dish for a holiday meal.

Ingredients:

• 1 orange, peeled and segmented
• 1 apple, cored and sliced
• 1 kiwi, peeled and sliced
• 2 tablespoons honey
• 1 lime, juiced
• Optional: pomegranate arils and fresh mint

Instructions:

1. In a large bowl, combine the orange segments, apple slices, and kiwi slices.
2. In a small bowl, whisk together the honey and lime juice until well combined.
3. Pour the honey-lime dressing over the fruit and toss to coat.
4. If using, sprinkle pomegranate arils and fresh mint leaves over the top of the salad.
5. Serve immediately and enjoy!

Nutrition Information:

• Carbohydrates: 22.6g
• Protein: 1.1g
• Fat: 0.3g
• Saturated Fat: 0g
• Polyunsaturated Fat: 0.1g
• Monounsaturated Fat: 0g
• Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 2mg
• Potassium: 273mg
• Fiber: 3.5g
• Sugar: 17.5g
• Vitamin A: 33IU
• Vitamin C: 70mg
• Calcium: 41mg
• Iron: 0.2mg

Conclusion:

This easy winter fruit salad is a delicious and healthy way to enjoy the flavors of the season. With just a few simple ingredients and a few minutes of preparation, you can have a tasty and nutritious snack or side dish ready to go.

FAQs:

Q: Can I use a different type of citrus fruit instead of an orange?
A: Yes, you can use a different type of citrus fruit, such as a grapefruit or a lemon, instead of an orange.

Q: Can I add other fruits to the salad besides the ones listed?
A: Yes, you can add other fruits to the salad, such as grapes, berries, or pineapple, to suit your taste.

Q: Can I make the salad ahead of time?
A: Yes, you can make the salad ahead of time and store it in the refrigerator for up to 24 hours. However, it’s best to add the honey-lime dressing just before serving to ensure the best flavor and texture.