Categories: Weight Loss

Denise Welch shows off incredible 2.5st weight loss in a blue swimsuit

Denise Welch, 66, Shows Off Incredible 2.5st Weight Loss in a Blue Swimsuit

Denise Welch looked sensational in a blue swimsuit as she posed for an Instagram photo on the beach during a sun-soaked holiday abroad on Wednesday.

Why She Cropped Her Husband Out of the Picture

The Loose Women star, 66, showed off her incredible weight loss in the one piece as she revealed why she cropped her husband out of the picture. Denise lost 2.5 stone in just nine weeks after becoming a Celebrity Ambassador for the LighterLife diet plan and has previously told how therapy helped her maintain the weight loss.

A New Chapter in Her Life

In her new snap, Denise beamed as she shielded from the sun behind a pair of sunglasses and revealed her partner Lincoln didn’t like the photo of himself. She wrote: "The one photo of us together @lincolntownley wouldn’t let me include him as ‘he didn’t have the right costume’!!!"

Denise’s Weight Loss Journey

Denise started dating her current husband Lincoln in 2011 – but only went public with their relationship in 2012 and tied the knot in 2013. Last September, Denise revealed therapy helped her maintain her weight loss. She reflected on her weight loss journey with an Instagram post as she compared a picture of herself in a bikini in 2013 compared with a new swimsuit snap.

A Newfound Confidence

Denise looked incredible as she recreated the pose by popping one hand on her hip and another on her sunglasses. She penned: "Majorca 11 years apart. Thank you @lighterlife for helping me change my bad relationship with food and helping me to maintain weight loss with mentorship and CBT [cognitive behavioral therapy] tools I employ if I feel myself slipping,"

Conclusion

Denise Welch’s incredible 2.5st weight loss is a testament to her dedication and hard work. Her openness about her struggles with weight gain and her journey to a healthier lifestyle is an inspiration to many. With her newfound confidence, Denise is an example of what can be achieved with the right mindset and support.

Frequently Asked Questions

Q: How did Denise Welch lose weight?
A: Denise lost weight by following the LighterLife diet plan, which includes shakes, daily food packs, and cognitive behavioral therapy.

Q: What motivated Denise to start her weight loss journey?
A: Denise’s motivation to start her weight loss journey was her desire to change her relationship with food and maintain weight loss.

Q: How has therapy helped Denise maintain her weight loss?
A: Therapy has helped Denise maintain her weight loss by providing her with the tools and support she needs to overcome her cravings and maintain a healthy lifestyle.

Fitness Fusion HQ

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