As a busy mom of three, I’ve found myself relying on make-ahead breakfast recipes to keep my family fueled and satisfied on busy mornings. And among all the recipes I’ve tried, egg bites with cottage cheese stand out as my absolute favorite. Not only are they incredibly easy to make, but they’re also packed with protein, low in carbs, and endlessly versatile.
The beauty of egg bites with cottage cheese lies in their simplicity. With just three ingredients – eggs, cottage cheese, and shredded cheese – you can create a base that works with any combination of mix-ins you like. Want to add some diced veggies for extra nutrition? Go for it! Looking to spice things up with some heat? Throw in some red pepper flakes! The possibilities are endless.
To make egg bites with cottage cheese, start by cracking 6-8 eggs into a bowl and whisking them together with a fork. Add in 1/2 cup of cottage cheese and 1/4 cup of shredded cheese, and mix until well combined. Then, add in your desired mix-ins – diced veggies, cooked meats, herbs, or spices – and stir until they’re evenly distributed.
Next, grease a 12-cup muffin tin with cooking spray or oil, and divide the egg mixture evenly among the cups. Top each cup with additional shredded cheese if desired, and bake in a preheated oven at 375°F for 15-20 minutes, or until the eggs are set and the cheese is melted and golden brown.
One of the best things about egg bites with cottage cheese is their make-ahead convenience. Simply prepare the mixture, fill the muffin tin, and refrigerate or freeze for up to 3 days. When you’re ready to serve, simply bake or microwave until warmed through.
So why do I love egg bites with cottage cheese so much? For starters, they’re incredibly high in protein – thanks to the eggs and cottage cheese – making them a great breakfast option for those looking to boost their protein intake. They’re also low in carbs, making them a great choice for those following a low-carb diet. And with the addition of mix-ins, you can customize the recipe to suit your dietary needs and preferences.
In conclusion, egg bites with cottage cheese are a game-changer for busy breakfast lovers. With their simple 3-ingredient base, endless mix-in possibilities, and make-ahead convenience, they’re the perfect recipe for busy mornings. And with their high protein and low carb content, they’re a great choice for anyone looking for a nutritious breakfast option.
A: Yes! While shredded cheddar is a classic choice, you can experiment with different types of cheese – such as mozzarella, feta, or parmesan – to create unique flavor combinations.
A: Absolutely! Cooked meats like bacon or sausage, or diced veggies like bell peppers or mushrooms, make great additions to the egg mixture.
A: Yes! Simply prepare the mixture, fill the muffin tin, and freeze for up to 3 months. When you’re ready to serve, bake or microwave until warmed through.
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