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HomeHealthy RecipesChocolate Pot of Cream (with a Secret Ingredient)

Chocolate Pot of Cream (with a Secret Ingredient)

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Chocolate Pot de Crème (with a Secret Ingredient!)

Is this a safe space to admit we have a problem? Specifically an appetite for adding sweet potato to desserts? First we made brownies, then blondies, then truffles. And now? Pot de crème! Which is really just a thick, silky smooth pudding (YUM!).

The Secret Ingredient: Sweet Potato!

While can of crrs, translated literally means “pot of cream,” there’s no dairy to be found in this recipe. But fear not! This healthier twist is thick and luscious just like the custard-style French dessert made with milk, cream, and eggs.

The Recipe

The secret? Sweet potato! Yep, that’s right — desserts with hidden, healthier-for-you ingredients are kind of our jam. And you’ve shown us you love them, too!

Here are the ingredients:

  • 1 large sweet potato, cooked and mashed
  • 1/2 cup unsweetened cocoa powder
  • 1/4 cup maple syrup
  • 1/4 cup coconut cream
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon sea salt
  • 1/2 cup dark chocolate chips
  • Coconut whipped cream and fresh raspberries for topping (optional)

Instructions

  1. Preheat your oven to 350°F (180°C).
  2. In a blender or food processor, combine the mashed sweet potato, cocoa powder, maple syrup, coconut cream, vanilla extract, and sea salt. Blend until smooth.
  3. Melt the chocolate chips in a double boiler or in the microwave in 30-second increments, stirring between each interval until smooth.
  4. Add the melted chocolate to the sweet potato mixture and blend until well combined.
  5. Pour the mixture into 4-6 ramekins or small cups.
  6. Bake for 25-30 minutes or until the edges are set and the centers are still slightly jiggly.
  7. Remove from the oven and let cool to room temperature. Cover and refrigerate for at least 4 hours or overnight.
  8. Top with coconut whipped cream and fresh raspberries, if desired.

Nutrition Information

Per serving:

  • Calories: 320
  • Total Fat: 7.9g
  • Polyunsaturated Fat: 0g
  • Monounsaturated Fat: 0g
  • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 74mg
  • Potassium: 508mg
  • Fiber: 6.4g
  • Sugar: 29.7g
  • Vitamin A: 1478IU
  • Vitamin C: 1.5mg
  • Calcium: 68mg
  • Iron: 4.9mg

Conclusion

This vegan chocolate pot de crème is a game-changer. The sweet potato adds natural sweetness and creamy texture, while the coconut cream and dark chocolate chips provide a rich and indulgent flavor. It’s the perfect dessert for special occasions or just because.

Frequently Asked Questions

Q: Can I use regular potatoes instead of sweet potatoes?
A: No, sweet potatoes have a naturally sweet flavor and creamy texture that works well in this recipe. Regular potatoes may not provide the same results.

Q: Can I make this recipe ahead of time?
A: Yes, you can make the mixture and refrigerate it for up to 24 hours before baking. Just be sure to let it come to room temperature before baking.

Q: Can I use different types of milk or cream instead of coconut cream?
A: Yes, you can experiment with different types of milk or cream, but keep in mind that the flavor and texture may be slightly different.

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